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The Secret to health and Longevity!

What does it take to live a healthy life until the age of 122?The secret is in your mind and thoughts! I work everyday with all sorts and ages of clients. Clients come to me, to help them get and live pain-free.  I love working with my clients and a big part of what I teach them is that they already have everything they need to live pain free. It is up to all of us to do what makes us happy, find joy in everyday life and live in the moment. Eat and drink what makes us happy. The person that eats the hot dog and beer and relishes it- is better off than the person who is eating boiled fish and steamed vegetables and hating every bite! In the words of the late Jeanne Calment " if you can't do anything about it, then why worry about it!"Did I mention that she smoked everyday.


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