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Kale Chips

Homemade Kale Chips
Try these @ home they are a fun finger food, that is a healthy snack for the entire family.

INGREDIENTS

1 bunch of kale, washed and dried thoroughly
olive oil, for drizzling
sea salt, for sprinkling

DIRECTIONS

Preheat the oven to 275 degrees

Remove the ribs from the kale and cut into chip size pieces. Lay on a baking sheet, make sure to not crowd, I used 2 rimmed baking sheets.  Toss the kale with the olive oil and salt, I found this easier to use your hands to toss the kale to make sure each leaf was coated evenly. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
Let me know how your family likes this one!!

Comments

Anonymous said…
Sounds like a great way to get kids to eat healthier.
My kids love them! They are a healthy alternative to packaged snack foods for sure. Once you make them be prepared to make them on a regular basis.

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