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I Am Back!! Sorry about the Absence! In addition to my www.FunctionetiKs.com business, I have started an Arbonne Business www.corrieEgoscueKaras.myaronne.com
Arbonne is a Health and Wellness business that offers skin and nutrition products that are pure safe and beneficial! They are Vegan Certified, Paraben Free, and formulated without Mineral oil or harmful additives!

Which brings me to my new Love GREEN JUICE!! I have been juicing on and off for years! I usually go through periods and then stop! I stop because it is truthfully a pain to juice. I have started juicing more than I need and storing the extra in glass mason jars in the fridge until I use it all up. Which means instead of juicing every day, I juice every other day, and always have some ready to go!
I also have been keeping like colored veggies together so the juice is a beautiful color. Right now I am obsessed with Green Juice it is so healthy and it makes you feel amazing! If in the mood for beets I'll just do beets, same with carrots. Those recipes to come later.
GREEN JUICE RECIPE
Very important when juicing to buy organic! I shop@Whole Foods
2 cucumbers
4-5 stalks of celery
1/2 bunch of dark greens I prefer kale
1or 2 broccoli stalks
1 green apple
1/2 lemon
1 inch of ginger root


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